Though many teenagers may be hesitant to don a pair of eyeglasses, those who choose to wear contacts should be especially careful of their eye health.

A new study, conducted by the U.S. Food and Drug Administration, has found that contact lenses are responsible for the most “device” complications in children.

The majority of contact lens complications were preventable, as most problems arose when patients wore their lenses for too long or did not clean them properly.

“The involvement of parents during the entire process of lens-fitting, care, and follow-up monitoring is critical,” the researchers wrote in the report, according to

Visiting an eye care professional on a regular basis can help detect eye health issues early, and allow physicians to implement treatment methods that will stop eye diseases and infections from progressing. It’s also a good idea to have a back up pair of glasses available to give tired eyes a rest from contacts. Keep a pair of glasses with an updated prescription handy to decrease dependence on contacts. 39DollarGlasses offers a huge selection, including frames made specifically for children’s faces. Besides being inexpensive, all are ideal for purchasing glasses for kids as every pair comes standard polycarbonate lenses, which is the recommended lens for children as they won’t shatter like glass will.

According to the American Optometric Association, those who wear contact lenses should wash their hands before handling the lenses, regularly clean their contacts and use proper storage methods.