Back to School Eye Health

As you load up on pencils, markers, and other tools to help your child have a successful school year, make sure you do not forget about one of your student’s most important tools: their eyes. Good eye health is essential for academic and extracurricular success. Here are some ways to prioritize eye care and ensure your child returns to school with good eye health:

Schedule a Routine Eye Exam

An eye exam is the best way to make sure your child is not experiencing any issues with their eyesight. One in four children have an eye condition of some shape or form, which is a serious challenge to education, as undetected vision problems can make it difficult for your child to learn in class. A comprehensive eye exam will test vision acuity, color perception, and sensitivity, and your eye care professional will inform you if your child needs corrective lenses or has a risk for chronic eye diseases. Before your child returns to school, schedule a routine eye exam so you can address any vision issues that might hinder the learning process.

Have Regular Vision Screenings

Vision screenings are a great way to ensure your child’s eyes are in good shape. While these screenings are less comprehensive than eye exams, they will alert you to potential problems that indicate you should see a healthcare professional. Regular screenings will also help to catch potential eye conditions early.

Make Note of Your Family History

Your family’s history of eye health can be a major indicator of potential diseases or eyesight issues that your child might need to have treated. Alert your eye care professional about any eye conditions that run in your family so that your child’s eye health can be monitored early and appropriately.

Monitor Your Child’s Eye Health

Observe and keep track of any behaviors that could possibly indicate an eye problem. If your child is constantly scratching their eyes, squinting when looking far away, or complaining about their vision or eye pain, take them to see an eye care professional immediately.

Educate Your Child on Good Eye Care Practices

Teach your child to practice good eye care. Make sure they know proper hand washing procedures and encourage them to wash their hands often to prevent bacteria from compromising eye health. Emphasize the importance of resting the eyes after every 20-30 minutes of screen time in order to prevent eye strain and blurry vision. These measures will go a long way in keeping your child’s eyes healthy.

Take Preventative Measures

Get proactive when it comes to preventing injuries! If your child participates in extracurricular activities, purchase protective eyewear like safety goggles and eye guards for them. Eye injuries from sports can cause blindness or other serious vision problems. Parents can prevent 90% of sports-related eye injuries by enforcing the use of protective eyewear. Buying a good pair of sunglasses for your children is also a good idea, as this can help prevent the ill effects of UV rays. If you need to purchase eyeglasses or sunglasses for your family, visit 39dollarglasses.com for excellent deals on excellent eyewear.

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