If you live in a city with a lot of pollution, your lungs are not the only part of your body that are at risk. If you are not careful, pollution can cause several eye problems, ranging from irritating to severe. Air pollution like gas, particles, and debris can get into your eyes and scratch your cornea or cause other symptoms like itching, burning, dryness, or redness.
When you are in an area with poor air quality, it is important for you to take steps to minimize the amount of damage air pollution can cause. Consider practicing these tips that will help protect your eyes from air pollution.
Limit Exposure to Pollution
One of the easiest ways to protect your eyes from pollution is to stay indoors on days when pollution levels are high. By limiting your exposure to the pollution, you are keeping your eyes safe from pollutants in the air. While indoors, run a humidifier or consider purchasing an air filtration system to help protect your eyes.
Wear Protective Eyewear
If going outside when the pollution is high is unavoidable, you should take precautions to make sure you are keeping your eyes as safe as possible. Wear protective eyewear like sunglasses when you head outside. Avoid wearing contact lenses if possible as these lenses can cause further eye problems if they collect particles. When you come back inside
Avoid Touching Your Eyes
While this can be easier said than done, especially when pollution is aggravating your eyes, you should always
Use Eye Drops
Eye drops can help alleviate the symptoms of
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