• 5 Foods for Eye Health

    Let’s face it –in a world where we strive to keep our bodies healthy, oftentimes the health of our eyes gets ignored. However, your windows to the world deserve to have a portion of your diet dedicated to keeping them in tiptop shape. Below we’ve included five foods that keep your eyes at their healthiest. We’ve also found some delicious recipes to help easily incorporate these tasty, eye friendly foods into your diet. 1. Carrots: It’s safe to say you’ve probably heard this one before. It’s a well-known fact that carrots are one of the best foods to keep your eyes healthy. This is because these little orange veggies are…

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