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Improving Vision Naturally
Eye health is extremely important. Many would argue our sense of sight to be our most important. Unless you suffer from some type of debilitating condition of the eye, it’s safe to assume that you use your sight in almost every activity you partake in. Subsequently, it’s easy to take this gift for granted when it comes to the maintenance and care of your eyes. Most practices that improve eye health are simple changes to your daily routine. Habits that can take as little as one minute from your day could be the deciding factor between you and glaucoma. Getting the Right Nutrients First of all, it’s important to…
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Preventing Digital Eye Strain
The world we live in has changed. More than ever before, the majority of us spend our days staring at a screen of some sort. Though technology has without a doubt made our lives easier, it has also contributed to physical problems that were not an issue forty, thirty, or even twenty years ago. Digital eye strain, also know as computer vision syndrome, being one of these problems. What Causes It? An astounding 65 percent of American adults reported exhibiting the signs of DES. These symptoms include: sore, tired, burning, dry, and itchy eyes, headaches, sensitivity to light, blurred vision, and much more. All of this can be incredibly hindering.…
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Preventing Under Eye Bags
What’s to blame? The age-old question… how do I get rid of my under eye bags? If you haven’t asked this yet, you most likely will at some point in your life. Turns out, it’s a part of aging and can’t always be helped. As we grow older, the tissue and muscles around your eyes weaken. This results in the swelling, loose skin, and dark circles we all dread. But with proper care, this can be prevented or reduced. First, it’s important to reflect on your every day activities to see if your actions might be contributing to them. We oftentimes develop habits that may be detrimental to our physical…
