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5 Foods That Are Simply Amazing For Your Eyes
It’s not surprising that many of the foods you’ll find in a healthy diet happen to be great for eye health, too. Here are a few that are particularly good for your vision and why. 1. Leafy Greens Leafy greens like collards, kale, and spinach are on everyone’s list of foods we should eat more of. Loaded with antioxidants, greens are also packed with vitamins and micronutrients. Kale and spinach, for example, include Vitamin C, beta-carotene, lutein and zeaxinthin, all good for your eyes. Did you know that micronutrients like these can also help protect your eyes from the harmful effects of sun exposure? Not that you should leave your…
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The Benefits of AR Coating
What is anti-reflective (AR) coating and how will it benefit you? Anti-reflective coating cuts down on the frustrating glare on your lenses. AR coating works by increasing the light transmission through the lenses, providing you with the clearest, sharpest vision at all times. Another benefit of anti-reflective coating is its ability to reduce glare from light in photographs. You will no longer have to take your eyeglasses on and off for pictures. Leave them on and see how different your eyes look—you will actually be able to see them without having an annoying glare covering the lenses! Once you wear a pair of glasses with AR coating, you will immediately notice…
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Watermelon is Beneficial to Eye Health
Watermelon is actually good for for eyesight, so eat up at those summer barbecues!
